Cambridge University Distance Learning


Diabetic Athlete

Diabetic Athlete
Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes cambridge university distance learning and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training cambridge university distance learning and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology cambridge university distance learning and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports cambridge university distance learning and fitness training. Colberg analyses their experiences cambridge university distance learning and provides practical advice on blood sugar balance, nutrition, cambridge university distance learning and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet cambridge university distance learning and medication for various sports cambridge university distance learning and physical activities, including general recommendations for diet cambridge university distance learning and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, cambridge university distance learning and supplements, including the following critical information: Blood sugar response to activity Insulin cambridge university distance learning and oral medications Nutritional cambridge university distance learning and ergogenic substances Insulin options for NPH cambridge university distance learning and lente, ultralente, cambridge university distance learning and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness cambridge university distance learning and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education cambridge university distance learning and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose cambridge university distance learning and exercise metabolism cambridge university distance learning and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education cambridge university distance learning and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association cambridge university distance learning and former chair of the research section of the Virginia Association of Health, Physical Education, cambridge university distance learning and Recreation. Dr. Colberg lives in Virginia Beach with her husband cambridge university distance learning and their three boys. She enjoys swimming, biking, walking, weight training, cambridge university distance learning and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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